Navigating Outpatient Rehab: A Concise Insight

Outpatient rehab, a beacon for those seeking to regain control over their lives, is often a lesser-understood tier of the rehabilitation process. Unlike the residential programs that constrict you to a facility, outpatient rehab offers flexibility while retaining the focused treatment that recovery requires.  The Framework of an Outpatient Rehab Journey From your initial assessment to setting foot back into the routine of daily life, the framework of an outpatient rehab program is a series of design steps, each crafted to support your unique needs. Read More 

The Benefits of Seeing a Family Therapist

Family therapy is a type of counseling that focuses on resolving family-related issues and improving communication and relationships within the family. In this blog post, we will explore the benefits of seeing a family therapist and what to expect at your first session. Improved Communication:  One of the main benefits of seeing a family therapist is that it can help to improve communication within the family. Communication breakdowns can occur for a variety of reasons, including unresolved conflicts and misunderstandings. Read More 

The Benefits of ADHD Learning: Understanding the Unique Advantages

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that manifests in a combination of symptoms such as hyperactivity, impulsivity, and difficulty in paying attention. ADHD is often misunderstood and subjected to negative stigmas, but it comes with unique advantages that are often overlooked. Individuals with ADHD may possess certain skills that give them an edge in various fields. This blog will discuss some of the many benefits of ADHD learning and how it can positively impact one's life. Read More 

What Is The Role Of A Third-Party LPC And LMFT Supervisor?

An LPC supervisor is a professional who works with others in the counseling field. Many practices aren't large enough to keep a full-time supervisor on staff, but they can turn to a third party for help. If you're going to work with a third-party LPC and LMFT supervisor, you should understand what their role is likely to be. Supervising Clinical Training Counselors-in-training should hear regular guidance regarding their clinical work. They may need to discuss specific cases to get a sense of whether a more experienced professional is seeing what they're seeing. Read More 

How Cognitive Behavioral Therapy Can Help Emotional Eaters Lose Weight

If you are an emotional eater, you have likely tried numerous diets to lose excess weight without success. This happens because standard weight loss programs deal mainly with proper nutrition and exercise without dealing with the underlying emotions that cause you to eat. Seeing a counselor who uses cognitive behavioral therapy may be helpful because it can help you determine why you eat out of control and offer practical solutions to get control of your emotional eating. Read More