Divorce is tough on everyone in a family, especially the children involved. When an adolescent is involved, though, it pays to consider that age group's special needs. To get some parenting help while coping with an adolescent through a divorce situation, read on.

1. No matter how stable your child seems to be and how they seem to be taking the divorce, they may not be dealing with it all that well. Changes in a parental relationship can feel like a betrayal to a young teenager and that might result in behaviors like pushing against boundaries and disobeying rules. Stability and security to an adolescent are more important than ever so remain consistent with rules.
2. It's not uncommon for an adolescent to react to divorce with anger. Either parent can be the target of angry outbursts, slammed doors, pouting, and disrespectful language. Remain open with your child about the divorce and provide them with safe ways to blow off steam. Sports and outdoor activities might help with that.
3. Adolescents will already be moving away from the family structure and towards friends and divorce can force those actions to accelerate. Don't be surprised if your child chooses to spend more and more time with friends rather than family. While you should not force your child to spend time with you or the other parent, maintain family time by creating new traditions. For example, make it a point to make every Tuesday night movie night for you and the child (and friends or any other children).
4. Don't be tempted to give adult tasks to an adolescent no matter how mature they may seem. Never place adult responsibilities and emotions on a young person who is struggling to cope with their own overwhelming feelings. On the other hand, be sure to involve them in decisions about visitation and other issues by discussing things in a no-pressure environment. Finding the right balance for you and your kids is crucial to maintaining a healthy relationship.
5. Speaking of visitation, get ready to be flexible when it comes to scheduling time with a non-custodial parent. As your adolescent grows older, their lives will become more and more busy with sports, lessons, and socializing. A shared calendaring system (like Google calendar, for example) is a great way for everyone to be on the same page when it comes to activities. The non-custodial parent will appreciate knowing about the child's schedule in advance too.
6. Adolescents are at an impressionable age and they see more than you might think they do. Be cautious in the way to refer to and treat your soon-to-be ex by using respectful language and keeping conflicts away from your child.

The easier your divorce, the lesser an impact on your child. Speak to a mental health expert about how to cope with divorce and the way it affects your child.